Best deep conditioner for swimmers (Top 10)

Most people enjoy taking a dip in the pool, especially during summer. The chlorine in the pools, however, has side effects on our hair. This is especially true for regular swimmers who spend a lot of time in the water. Occasional swimming won’t affect your hair too much, but daily swimming in chlorinated water will. I recently wrote a post about how to protect hair when swimming everyday. In this post, I’ll explain why deep conditioners are a must-have if you are into swimming or if your hair is already chlorine-damaged. Which is the best deep conditioner for swimmers?

Why do swimmers need to use deep conditioners?

Ok. Let’s start with some basics. Chlorine is a disinfectant used to remove dirt, bacteria, and oils from water leaving it clean for you to swim in.

Regular exposure to chlorine can cause your hair to dry out because it strips it of its natural oils.

It causes your hair and scalp to completely dry out, which can lead to damage.

Extremely dry hair is very prone to breakage and a dry scalp itches a lot. This is where deep conditioning comes in.

The whole purpose of a deep conditioner is to restore moisture to the hair strands because these products contain moisturizers and oils. This is why they work best for hair damaged by chlorine.

Swimmers endure extremely dry hair and therefore need to incorporate regular deep conditioning in their hair care routine.


Best deep conditioner for swimmers

The deep conditioners listed below are great at reversing chlorine damage. They’re also good for regular swimmers who may not be suffering from chlorine damage but want to infuse their hair strands with the much-needed moisture.

Living Proof Restore Mask Treatment

best deep conditioner for swimmers

This treatment works to restore moisture to dry and damaged hair, leaving it nourished and healthy.

The weightless product has up to a 70% reduction in hair breakage after one use.

Tucuma butter – one of the main ingredients in this product – helps to revitalize damaged hair and leaves it supple with a glossy look.

Using this treatment will help regular swimmers have their damaged cuticles restored, leaving the hair looking visibly healthier.

The effects of this mask last for weeks; it also protects the hair from future damage.

One of the great benefits of this product is that it helps your locks stay cleaner for longer because it repels dirt and oil.

For best results, use the mask after cleansing it with a shampoo that is ideal for swimmers.

Apply the treatment evenly through the hair and leave it on for about five minutes before rinsing it off.


  • Deeply moisturizes your hair
  • Repairs damage and strengthens the hair
  • Protects hair from future damage
  • It’s weightless
  • Eliminates split ends
  • Tames frizz
  • Leaves hair soft and manageable
  • Provides luster


  • May not work for all hair textures


Ouidad Curl Immersion Triple Treat Deep Conditioner

best deep conditioner for swimmers

Dry and damaged hair is best treated using this deep conditioner and is especially ideal for curly hair. It infuses hair with moisture and restores its natural shine.

This product contains coconut and avocado oils that add maximum moisture to dry, damaged hair.

Grapeseed oil, another key ingredient, helps to seal in the moisture. Grapeseed oil contains ceramides that are used to flatten the hair cuticle, thus helping lock the hydration.

This product is best applied to hair that has been washed with warm water.

For best results, scoop some of the deep conditioner and distribute it evenly through the hair. Cover and leave it in for 2 minutes then rinse.


  • Ensures maximum hair moisturization
  • Leaves hair soft and supple
  • Eliminates frizz
  • It restores the hair’s natural shine
  • Helps in the restoration of your natural curl formation


  • It doesn’t work for all types of hair (specializes on curly hair)


Kerastase Nutritive Masquintense with Irisome

best deep conditioner for swimmers

Kerastase Nutritive Masquintense is a treatment used to nourish extremely dry hair back to health.

This is thanks to the blend of Gluco-active 3 lipids and protein contained in this product. It moisturizes dry hair, nourishing it in the process.

The treatment contains an Irish rhizome extract which guards hair against the effects of oxidation.

Oxidation is responsible for discoloration in hair as well as damage – which can lead to breakage. This conditioner will help hair retain its color.

The hair treatment is not heavy on the hair and won’t affect styling. This treatment comes in two forms: one for thin hair and one for thick hair.

It’s best used once a week if you are not a regular swimmer. If you swim on a regular basis, you can use this treatment every other day.

For best results, shampoo the hair and rinse, then apply the deep conditioner and leave it for 20-30 minutes before rinsing it out with cold water.

The cold water is ideal to lock in the protein contained in the treatment.


  • It’s able to guard against oxidation effects on hair
  • Restore dry hair back to health by deeply moisturizing it
  • This treatment is weightless
  • It’s available for both thin and thick hair
  • Good for restoring extremely damaged hair


  • Can be sticky if left in the hair for a long time


Redken All Soft Mega Mask

best deep conditioner for swimmers

This deep conditioner is also great at reversing the effects of chlorine-damaged hair that is quite dry.

It contains ingredients like aminopropyl triethoxysilane which is a sealant that helps hair retain moisture by locking it in.

It comes in the form of a two-in-one hair mask that moisturizes and nourishes damaged hair.

The product is formulated to strengthen dry and brittle hair, as well as restore its elasticity. It also helps to soften the hair and make it more manageable.

It’s ideal for medium to thick hair. When using it, it’s best applied to wet, clean hair.

For best results, squeeze a small amount of the hair mask into your palm and massage it into your scalp. Leave it for a few minutes then rinse it off.


  • Thoroughly hydrates the hair
  • Leaves the hair soft and supple
  • Provides luster to the hair
  • Helps in strengthening the hair
  • Improves manageability


  • It may not work very well for naturally thin hair


It’s A 10 Haircare Miracle Deep Conditioner Plus Keratin

best deep conditioner for swimmers

This deep conditioner is ideal for restoring hair stripped of keratin – the essential hair protein.

Damaged hair is usually depleted of keratin which is very important for hair growth. The keratin in this conditioner fills in the gaps left when hair is damaged around the cuticles.

The deep conditioner also moisturizes hair restoring its natural shine. It also reverses the damage caused by dryness.

Additionally, it also reduces the effects of oxidation which causes discoloration of hair.

Sweet almond oil – which is very light – is an added ingredient that restores oil on hair which had been stripped by chlorine.

The Chinese tea leaf extract contained in the deep conditioner works to soothe an itchy and dry scalp. Itching causes damage to hair cuticles that are already exposed.


  • Leaves your hair shiny and manageable
  • Easy to apply and distribute on hair
  • Can be used to detangle hair
  • It’s color-safe
  • Moisturizes hair thus reverses the effects of dryness
  • Soothes itchy, dry scalps


  • Can leave some fine hair types a bit greasy


Babassu Oil And Mint Deep Conditioner by Mielle Organics

best deep conditioner for swimmers

This product is meant to restore moisture back to extremely dry and damaged hair. It also softens the hair and acts as a detangling agent too. It works to reduce frizz on the damaged hair and tames flyaways.

Babassu oil – derived from an Amazonian palm fruit – is one of the main ingredients in this product that helps to nourish the hair and scalp.

It also contains amino acids derived from wheat and soy which are absorbed by the hair strands. This strengthens them.

The conditioner makes the hair soft because it’s enriched with fatty acids that make it possible.

This product is made with certified organic ingredients and hasn’t been tested on animals.


  • Suitable for all hair types
  • It’s color-safe
  • A little goes a long way
  • Reduces frizz and flyaways
  • Acts as a detangling agent
  • It contains antioxidants that protect hair


  • The smell can be too strong for some people
  • Contains chemicals


Shea Moisture Superfruit Complex 10 In 1 Renewal System Conditioner

best deep conditioner for swimmers

This deep conditioner is used to restore moisture to extremely dry hair that is also frizzy. It works to restore the natural shine of the hair too.

This product is ideal for use on curly hair because it helps moisturize the curls and keep them smooth.

It contains natural ingredients like Marula oil which benefits hair by nourishing the scalp and helps hair retain moisture. This is because the oil contains vitamin C and oleic acid that work to protect the hair strands.

The deep conditioner also has protein that restores the hair’s natural shine while adding its volume at the same time. The aloe vera juice in it works to soothe the irritated scalp while restoring clogged pores.

As an added bonus, the deep conditioner has a sweet flowery smell.


  • It hydrates dry hair
  • Restores hair’s natural shine
  • It helps keep hair smooth
  • Nourishes the scalp
  • Works well for curly hair


  • The fragrance can be strong for some people


Nexxus Keraphix Gel Treatment

best deep conditioner for swimmers

The product works to restore very dry and damaged hair. It contains keratin and gelatin which work to restore moisture and oils to the hair. Regular swimming strips keratin from the hair leaving it dry and exposed to further damage. This product works to fix that.

It also contains a protein that is absorbed by the damaged strands of hair repairing them and restoring their strength.

The treatment restores the hair’s luster and leaves it smooth and soft.

For best results, apply some conditioner on clean, wet hair and leave it in for a few minutes then rinse it off.


  • It’s color-safe
  • Proven to repair internal hair damage
  • It deeply moisturizes the hair
  • Restores luster to the hair
  • It leaves hair soft and smooth
  • Safe for chemically-treated hair
  • Suitable for all hair types


  • Doesn’t work well for some hair types


Pantene Pro-V Intense Rescue Shots

best deep conditioner for swimmers

This deep conditioner works to restore damaged hair to its lost glory. Swimmers are prone to damaged hair due to extreme dryness caused by chlorine in the water.

The vitamin B5 and strengthening lipids contained in it help restrain further damage by closing up the pores and strengthening hair.

This product prevents hair oxidation and protects its natural color. Oxidation is what leads to hair discoloration.

It’s typically ideal for use after shampooing the hair. For best results, apply the deep conditioner and leave it in for a few minutes before rinsing it off.


  • It strengthens hair
  • A little goes a long way
  • Restores moisture to the hair
  • Color-safe
  • It’s also safe for chemically-treated hair


  • It doesn’t work for all hair types


Carol’s Daughter Almond Milk Ultra-Nourishing Hair Mask

best deep conditioner for swimmers

This hair mask works to reverse hair damage by nourishing the strands and leaving hair stronger and healthier. It does this by restoring moisture and oils to it.

It’s best applied on hair after cleansing it. Massage into your wet hair and scalp and leaving it in for 5-7 minutes before rinsing it off. You can use it daily especially if your hair is exposed to constant chlorine damage because of regular swimming.

The mask contains numerous essential oils and natural ingredients that immensely benefit your hair.

They include almond oil, olive oil, shea oil, almond butter, coconut oil, sweet almond protein, rosemary leaf extract, and shea butter.


  • It has natural ingredients
  • Easy to apply and massage into hair
  • Restores moisture to dry, damaged hair
  • Leaves your hair soft and shiny
  • It strengthens your hair


  • It doesn’t work for all types of hair



As a regular or professional swimmer, taking steps to protect your hair from chlorine damage is a necessity. The first step entails getting the best deep conditioner for swimmers.

Hair left untreated will result in extreme dryness even on the scalp. Regular deep conditioning is recommended to reverse and control the effects of chlorine on hair.

Chlorine strips hair of its moisture and oils leaving it dry and exposed. Deep conditioning works to restore this lost moisture and oils to the hair.

Deep conditioners are easy to use and require only a few minutes to take effect.

For deep moisture penetration, you may want to consider deep conditioning with heat.

It goes a long way in ensuring moisture retention and improving your hair’s elasticity.

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