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Best Swim Cap For Dyed Hair (Top 5)

When you have had dyed hair for as long as I have, you know the importance of having a good swim cap. The same applies when your hair is either bleached or highlighted. I found this out the hard way a few years ago. Besides other measures to protect my hair when swimming, I’ve since sought the best swim cap for dyed hair.

In 2016, I went and got my hair dyed red just before summer. My friends and I enjoyed swimming a lot and I had no idea you have to wear a good swim cap (among other things) when you’ve dyed your hair.

At the end of the summer, with many hours spent in the pool, I had patches on my hair where the dye had faded. I met a colorist who explained to me that the different shades of color on my head were a result of chlorine which acts as a bleaching agent. It has the same effect on highlighted or bleached hair.

Swimming in the ocean with dyed hair can also have some effect on your hair, though not as adverse as swimming in a chlorinated pool. The salty water in the ocean can make your hair appear dull and lose its shine. Besides looking for the best swim cap for dyed hair, you can also try using a deep conditioner on your hair after washing your hair.

Since my hair fiasco that summer of 2016, I’ve never swum without a swim cap again.

Best Swim Cap For Dyed Hair – Comparison Table

Brand ImageDetails
TYR La Vengadora Swim Cap. Hypoallergenic
. 100% silicone
. Hair stays mostly dry
Firesara Swim Cap. One-size-fits-all design
. Comfortable
. Ear protection
Speedo Unisex Swim Cap. Perfect for long hair
. Easy to put on and take off
. Lightweight
Lahtak Swim Cap. Keeps hair dry most of the time
. Comfortable
. Durable
Speedo Silicone Swim Cap. Resistant to tearing
. Lightweight
. Amazing stretch


Best Swim Cap For Dyed Hair

You have to get a good swim cap to not only protect your hair because of the dye, bleach or highlights but to also ensure the moisture in the hair is retained.

Chlorine tends to strip hair of its moisture and natural oils. This leaves your hair bone dry and prone to breakage.

TYR La Vengadora Swim Cap

best swim cap for dyed hair

This cap covers all the hair and is made using 100% silicone material that is waterproof.

This means it keeps the water out of your hair as you swim protecting it from the effects of chlorine and salty water.

The cap is very durable and so you can use it for long hours daily without it being easily damaged or worn out.

It’s very light and does not snag your hair when you have it on which can be painful and uncomfortable.

The cap also has anti-slip features. Once you have it on you won’t have to worry about it coming off as you swim.

While it offers full coverage and protection of your hair, it also reduces the drag in the water improving your swimming speed in the process.

It is hypoallergenic –  meaning you won’t have to worry about any allergic reactions when you have it on.

It’s very soft also which makes it fit and feel comfortable.

The cap has a very cool design.


  • Durable
  • Made of top quality silicone material
  • Can be worn for long hours daily
  • It’s hypoallergenic
  • It’s lightweight and very soft
  • Doesn’t snag your hair
  • It’s waterproof
  • Reduces drag on the water as you swim


  • This cap can be tight if you have a large head


Firesara Swim Cap, Original Updated Swimming Cap

best swim cap for dyed hair

This swim cap has a one-size-fits-all design meaning both kids and adults can use it.

It’s unisex and is designed to keep all the water out of your hair. It fits very well and doesn’t cause a hassle when you have to put it on or take it off.

The cap has an ergonomic design that makes it fit in well without causing any discomfort when swimming.

This is because it does not snag the hair which can be very uncomfortable and even painful.

It is designed for ample ear protection keeping your ears dry throughout your swimming session, whether for leisure or professional practice.

It is made using quality silicone which is odorless and does not wrinkle.

The cap is very elastic, which makes it even more comfortable and durable due to its thick margin.

Due to its full coverage, you won’t have to worry about the adverse effects of chlorine or salty water on your dyed hair.


  • It fits comfortably
  • Has a one-size-fits-all design
  • The cap is elastic
  • Durable
  • Offers ear protection
  • Has full coverage of your head, covering all the hair
  • Has a thick margin
  • It’s wrinkle-free


  • Not a good fit for very long or thick hair


Speedo Silicone Long Hair Swim Cap

best swim cap for dyed hair

This swim cap is specially designed for swimmers who have long hair.

It offers complete coverage of the head and hair keeping water out as you swim.

It is waterproof – meaning the hair remains dry throughout.

The cap also doesn’t slip out as you you are swimming.

It contains no latex so you won’t have to worry about any allergic reactions.

This cap is made of 100% silicone material that is sturdy and durable.

You can use the cap for long sessions without concerns about it easily wearing out or tearing.

It is light and won’t have any drag effect which can affect your speed.

It’s mostly ideal for swimmers who are aged 15 years and above for a more comfortable fit, without worrying about it coming off.

The silicone permits the head to “breath” – meaning you won’t experience any discomfort when you have the cap on.

It stretches and can even fit hair that is double the capsize.

You can put it on and take it off easily without worrying about it snagging your hair.

The cap is also wrinkle-free.


  • Ideal for long hair
  • Made using good silicone material
  • Has a comfortable fit
  • Easy to put on and take off without snagging the hair
  • It’s lightweight
  • It can stretch to twice its size
  • Doesn’t wrinkle


  • The cap doesn’t keep the hair completely dry


Long Hair Swim Cap by Lahtak

best swim cap for dyed hair

This cap is very big, allowing complete coverage of long hair.

You can use it of you have medium to long hair that requires complete coverage as you swim.

It’s also ideal for people with long braids, dreadlocks, weaves, big afros, and hair extensions.

It comes in sizes that fit both adults and children with long hair.

There are a variety of colors to choose from.

The cap has a loose-fit design that is more comfortable and doesn’t press down on your hair – which can results in headaches and discomfort as you swim.

It’s easy to wear and take off the cap without snagging your hair which tends to be painful.

The cap offers maximum protection of the hair, keeping it dry although not 100%.

It’s made using good quality silicone that is good for your skin as it’s free of any allergies.

The cap is also very thick, which makes it durable and can be used for long durations without tearing.

Additionally, this cap is adjustable – meaning you can have a tighter fit by squeezing out the excess air in it once you have it on.


  • It’s durable
  • Made of 100% pure silicone
  • Hypoallergenic
  • Offers maximum coverage
  • Easy to wear and take off
  • Can adjust the tightness
  • Available for both children and adults
  • Has various colors to choose from


  • It’s doesn’t keep out all the water


Speedo Silicone Solid Swim Cap

best swim cap for dyed hair

This cap is made from silicone material and is ideal for keeping water away from your hair as you swim.

This is because the material is waterproof.

If you suffer from a latex allergy, then you’re assured this is an allergy-free cap.

It covers all of your hair keeping the chlorine or salty water away from it.

The cap therefore protects helps to protect dyed hair from fading.

The material used to make this swim cap is very light.

Moreover, the cap is easy to wear and remove without tugging or knotting your hair which can be very uncomfortable.

It comes in a one-size-fits-all design and is mostly ideal for adults.


  • It’s lightweight
  • Easy to wear and remove
  • Latex-free
  • Waterproof
  • Made using durable silicone material


  • The size is small and can be too tight for some


Types of Swimming Caps

Long gone are the days when you could only get one boring type of swim cap.

I remember back when I was growing up there was no variety and we all had to wear the same type of swim cap that barely covered our hair let alone keep it dry.

Now there is variety – not only in the material the caps are made from but also in the colors and designs as well.

Spandex Caps

These are the type of swim caps that you wear if you don’t mind getting your hair wet.

This is because the spandex material is not waterproof.

It’s porous, thus allowing water to get through.

This means it’s not the best cap to use when you want to protect your hair from chlorinated water or the ocean’s salty water.

They are better off used to keep the hair away from your face.

They also offer protection from harmful UV rays that can damage it.

You can opt to wear this cap if the pool you’re using has strict rules requiring all swimmers to wear a swim cap before they can access it.

The spandex material stretches easily – making it easy to wear and remove without knotting your hair.

This is also a disadvantage because this means they easily come off especially when you’re busy swimming.


Neoprene Caps

These swim caps are made using a similar material as that of wet suits and are most ideal for swimmers who are involved in long-distance races in open waters.

If you like swimming in cold water, this is the cap for you.

You use them in a similar fashion as a wetsuit.

You get some water underneath it which is heated by your body and remains as a source of insulation as you swim in the cold waters.

The cap is very easy to wear and take off – meaning it won’t cause any damage to your hair.

The advantage of this cap is that it comes with a strap that keeps it in place.

This means it won’t move around as you engage in long-distance swimming.


Silicone Caps

These are by far the most popular and functional swim caps that most swimmers who use pools go for.

They are the best option if you suffer from a latex allergy.

They are made from quality silicone material which is durable unlike those made using latex.

These swim caps are very easy to put on and take off thus causing little damage and knotting of the hair in the process.

Silicone caps are thick and therefore insulate the head and keep it warm.

The material is waterproof making this the most ideal cap to keep water out of your hair.


Latex Caps

These are some of the oldest swim caps that have been in use for years.

They are the most ideal if you want a cap with a tight grip that won’t move about when you’re swimming.

They are not durable and they tear easily compared to silicone caps.

These swim caps are also very thin and don’t offer any form of insulation for your head especially when you’re swimming in a cold pool.

They are not easy to wear or remove as they catch the hair often which can be very uncomfortable.

These caps cause allergic reactions so it’s best to use them only if you don’t have a latex allergy.


Factors To Consider When Choosing A Swim Cap

There are several factors you should look out for if you are planning to buy a swim cap.

Every individual has their own unique needs.

The Material

There are four materials that swimming caps are made of namely latex, silicone, spandex, and neoprene.

Each material has its advantages and disadvantages. You have to keep in mind what your needs are.

If it’s to keep water off your hair, then silicone is the best.

If it’s to just hold your hair then go for spandex or latex if you don’t have an allergy.

The best material for outdoor long-distance swimming is neoprene.


Hair Volume

What is the volume and length of your hair?

This is a very important factor to consider when you are buying a swim cap.

If you have medium to long hair then you have to go for silicone caps that won’t tag at it when you’re putting it on or removing.

They expand easily covering your head and there are even designs available for very thick and long hair.

For thin or little hair then you can opt for the spandex cap that stretches to cover your whole head.

The latex cap would work too if you don’t have any allergy to the material.


Type of Swimming Activity

The neoprene caps are the best for long-distance swimming out in the open.

They have the best characteristics for such extreme conditions which require ample insulation from the elements, especially cold.

The silicone cap is the best if you’re swimming in a treated pool.

It’s waterproof and keeps most of the water away from your hair to avoid any effects from the chlorine or salty water.

You can use latex or spandex if you’re not worried about water coming into contact with your hair.



I learned earlier on that I need to find the right swim cap for my thick and voluminous hair that I dye often.

What works for me is a good and durable silicone cap. You have to keep in mind what your needs are before you purchase one today.

If you are looking for the best swim cap for dyed hair, this write-up has listed several options that you can go for.

The jury is still out on whether there is a swim cap that can keep hair completely dry.

My advice is to try out a silicone swim as your best bet if your hair is dyed, bleached or highlighted.

This will at least protect your hair from getting patches of faded areas,  as well as looking dull and lifeless.

It also protects your hair from getting dried out and becoming easily prone to breakage.

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